I didn't have any cream but didn't substitute anything either. Farmersâ Market Find: 12 Killer Kohlrabi Recipes - Brit + Co Stir in the cream, 1 teaspoon salt, nutmeg, white pepper, and parsley until well blended. The flavor of the nutmeg came through nicely. Then, using a mandolin, slice each vegetable into paper thin pieces. Drizzle a small amount of olive oil on the bottom of the pot. Finely process all other ingredients except the sprouts and spread over the pasta. Set aside until kohlrabi releases liquid, about 5 minutes. Stir in kohlrabi leaves, and cook until wilted. Amount is based on available nutrient data. Heat oil in a large frying pan. This dish was very tasty and the nutmeg was indeed a nice touch. Crisp, fresh, and crunchy, kohlrabi (pronounced kol-rah-bee) is a turnip-like cabbage rich in fiber, vitamin C, B vitamins, and potassium. Add the garlic and sauté until fragrant, about one minute. Place the kohlrabi and 1/2 teaspoon salt in a saucepan. Serve with chicken, pork chops, or steak. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Fantastic!!! Step 1. Ingredients. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition I did a Google recipe search and it brought me this tasty filling vegetarian dish. Combine kohlrabi, salt, and sugar in a pot. Instructions. this link is to an external site that may or may not meet accessibility guidelines. I steamed mine for 8 minutes instead of boiling but I don't think it would make a huge difference. Shake pot from time to time, so nothing sticks to the bottom. There are even recipes for stuffing steamed kohlrabi into empanadas and calzones! Cook until onions and pepper are soft, about 5 minutes, stirring frequently. I eyeballed everything in the sauce pretty much but the quote from the husband is "hardly ever does a vegetable taste that good". This was good. Heat oil in a large frying pan. Add a generous pinch of salt, then the pasta. Place eggs into a small sauce pan and cover with an inch of water. Cook until shallots soften, about 2 minutes. I would have given this a higher rating if it wasn't for the white pepper. Allrecipes is part of the Meredith Food Group. Yum! Low-calorie & gluten-free, our Kohlrabi âLinguineâ are the new pasta substitute you need to try. We eat it as a side to pretty much any meat or fish dish. kohlrabi to yield 20 oz. Advertisement. The extra flavor in the sauce comes from using the drained cooking water for it! The kohlrabi was quickly sautéed and mixed with a mushroom Alfredo sauce and then served with some oven-baked flaked salmon - low carb while not sacrificing on flavor. Thanks! Info. Today was 'try a new vegetable' day. Nutrient information is not available for all ingredients. Next time I'll boil it longer and maybe not save the 1 cup water. Add comma separated list of ingredients to exclude from recipe. Add garlic, onion, bell pepper and Italian seasoning. This is a classic and easy German kohlrabi recipe that our whole family loves. Jun 21, 2018 - Spiralized recipes made with kohlrabi. You saved Kohlrabi with White Sauce to your. Whisk in the flour, and stir until the mixture becomes paste-like and golden brown. Cover with water, and bring to a boil over ⦠If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Kohlrabi salad made with kohlrabi noodles, Parmesan cheese, kale, and homemade Italian dressing is a light and refreshing side dish to pair with your favorite dinner or to enjoy for lunch. Using a peeler and knife, remove the outer skin and dark green layer of the kohlrabi. The sauce did have a lovely creamy flavor/texture that complemented the kohlrabi. Garnish with sesame seeds, carrots, cucumber, and scallions, and serve alongside extra sriracha and soy sauce ⦠Just like cabbage (which it is) it grows well and is one hearty plant. Start with 1/4 tsp. Tip. Cook according to the package directions. It was good but I think the good company also made it better in Germany. After the sauce thickened enough I put in the kohrabi. Morbi in sem quis dui placerat ornare. Place the walnuts, pine nuts and garlic in a food processor and pulse until finely chopped. It seems to have a cabbage-like flavor over potato-like texture. I should have realized before I added it to the sauce that it was too much. Full Nutrition Facts. I remember eating this at Juergen and Britta's house often in Germany. It added an extra dimension to the flavor. 2 bags Mannâs Kohlrabi âLinguiniâ Noodles I have only seen these at Whole Foods so far. Cook kohlrabi and onion in butter over medium-high heat until almost tender. this link is to an external site that may or may not meet accessibility guidelines. This vegetable loaded pasta sauce is the perfect way to take advantage of the end of the summer harvest and sneak some extra vegetables into a meal. Cook until kohlrabi can be pierced with a fork, but remains firm, about 5 minutes. Once oil is shimmering, add the garlic, red pepper flakes and shallots. However I will try again without adding the pepper. I couldn't find any here in the US but I grew some myself this year. I didn't have the cream for the sauce so I just added a little more butter and thickened it more with a little bit of cornstarch. Place the kohlrabi and 1/2 teaspoon salt in a saucepan. Fresh-cut Kohlrabi. of each and build up from there as you taste! This recipe has made me a die hard kohlrabi fan! Using the spaghetti blade of a spiralizer, make noodles according to machine instructions. Information is not currently available for this nutrient. We throw steamed kohlrabi into frittatas, stir-fries, and pasta dishes. These faux noodles are made from kohlrabi. Once the sauce is at a paste consistency, add the kohlrabi noodles and toss. Cover pot and bring to a boil over medium heat. Cover and steam for three minutes, then uncover and season with salt. Add in the ⦠Cook for about 4 minutes. That's all I tasted. When I was a nanny in Germany, this recipe was one I'd make often for the family. Add the garlic and sauté until fragrant, about one minute. I've got more Kohlrabi so I'll perfect it over time. View Recipes. Info. I made a double portion and it turned out delicious - next time I’ll use half milk and half cream, Congrats! Kohlrabi "Linguine" Pad Thai | Mann's Fresh Vegetables For Pad Thai Sauce To make the sauce, add tamarind paste, water, fish sauce, coconut aminos, rice vinegar, and sugar to a small saucepan over medium-low heat, whisk to combine, and simmer just until all ingredients are dissolved, about 3 minutes. Stir in the kohlrabi, tossing to coat evenly with sauce. Step 2. Amount is based on available nutrient data. 1 bunch Fresh Basil; 1/4 cup Vegan Parmesan; 1 package Pre-Cut Mushrooms Oct 29, 2019 - This vegetable loaded pasta sauce is the perfect way to take advantage of the end of the summer harvest and sneak some extra vegetables into a meal. Place a large skillet over medium heat and add in the olive oil. Try this sauce over baked or fried potatoes, too. My German Nana used to make it this way with one addition. Pasta Ingredients. I recommend making this with less than the listed amount of kohlrabi - I used only one but kept the rest of the recipe the same (needed a touch more flour to thicken the sauce though.) HOWEVER I found that the 2 tsp of white pepper was way too much -- making the dish inedible. 24 oz Jar of RAOâs Arrabbiata Sauce This is spicy, so feel free to sub out for any sauce youâd like. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This is the first time I've made kohlrabi and we (my husband and I) loved it fixed this way. Add the noodles and mix to coat. 91 calories; protein 2.7g; carbohydrates 8.2g; fat 5.8g; cholesterol 17.7mg; sodium 487.3mg. I submitted this original recipe and I want to warn you that the amounts of nutmeg and pepper were too much (compared to my original recipe)!!! Directions. Veggie Noodles. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Percent Daily Values are based on a 2,000 calorie diet. Information is not currently available for this nutrient. Congrats! Your daily values may be higher or lower depending on your calorie needs. I tried to go conservative on salt and pepper due to another review but needed to add more after it was done. I'll be saving this and will serve it to company at next chance. Combine kohlrabi, salt, and sugar in a pot. She always boiled the green leaves in a separate pot until soft; drained and then chopped them; and mixed them into the cooked sliced bulbs and sauce. Try it in: Wraps. Place kohlrabi in a bowl, and cover. Thus saying kohlrabi will taste like cabbage or Broccoli... Great recipe - just like we do it here in Germany. I added a little black pepper too. Your daily values may be higher or lower depending on your calorie needs. The seasoning depends on how much Kohlrabi you have etc so you have to season to taste. If you have too many bulbs for the number of people you can freeze them (raw or cooked without the sauce) in a freezer bag for another time. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Place the butter into the same saucepan, and melt over medium heat. ⦠Add a generous splash of heavy cream, and cook for a few seconds to reduce. It makes it very saucy which is great for ladling over sauteed scalloped potatoes. Cover pot and bring to a boil over ⦠Allrecipes is part of the Meredith Food Group. Product Description. I'm going to make this again but this time just a dash of the pepper. Add the noodles and mix to coat. "Kohl" is german for cabbage and "Kohlrabi" is a german word. ¼ cup heavy whipping cream, or more to taste. I didn't put any cream in or did I let the sauce cook the extra 10 min. Heat oil over medium-low heat in a saucepan. A warning to those who are new to the lumpy purple thing like me: there were some infrequent fibrous bits present which I attributed to my being a kohlrabi-peeling novice. This is kind of a cheat suggestion because kohlrabi can be used in literally anything once steamed. Percent Daily Values are based on a 2,000 calorie diet. I don't remember it tasting so much like cabbage in fact at the time I had no idea it was cabbage but she sliced it thinner than I did and I believe she cooked it more than I did. Stir in cream and simmer another 30 seconds without allowing cream to boil. kohlrabi, nigella seeds, onion, chives, apple cider vinegar, fennel and 12 more Easy Kohlrabi Curry [vegetarian] The Flexitarian tomato paste, sliced almonds, medium curry powder, garlic cloves and 12 more You saved German Kohlrabi in Cream Sauce to your. This is definitely a taste-as-you-season sauce! Growing up on a well-known dairy farm in Northwestern Connecticut, I always ⦠Drain, reserving broth, and ⦠I diced the Kohlrabi and added it to diced carrots, celery, fennel, scallions, minced garlic and ginger and then boiled it in vegetable broth and some lite soy sauce until the veggies were half way tender⦠then I added spaghetti, more liquid (water or broth) and pulled cooked chicken breasts⦠season it a little with pepper and boiled until spaghetti was cooked.. then stir in cilantro⦠If youâre not counting carbs (lucky you) the alfredo sauce can be served on top of fettuccine. Prepare the Kohlrabi Spaghetti. Cover and steam ⦠Add a thin layer of them on the bottom of pot so they resemble fish scales. or 6 cups ânoodlesâ 2 cups chicken broth 2 scallions, cut into ¼-inch rings ½ cup fresh basil, gently torn into pieces ¼ tsp red pepper flakes 2 tbsp toasted sesame seeds 1 tsp chili oil. Directions 1. Season with salt, pepper, and nutmeg. This recipe looked appealing as I've just been exposed to kohlrabi. 161 calories; protein 4g; carbohydrates 14.3g; fat 11.2g; cholesterol 40.8mg; sodium 128.8mg. Once oil heats, add in the kohlrabi noodles and cook for 2 minutes or until they begin to soften. Prepare the kohlrabi spaghetti: Using the spaghetti blade of a spiralizer, make noodles according to machine instructions. Wonderful!! I agree with another reviewer that being a novice when peeling I didn't get all the fibrous peeling out. The âpastabilitiesâ for flavor combinations are endless! Add comma separated list of ingredients to include in recipe. Bring a large pot of water to a boil over high heat. Kohlrabi âLinguineâ Kohlrabi âLinguineâ < PRODUCTS: Gourmet Veggies. We also like to purée it with a little cream and simple spices. It was one of my favorite dishes at their house. Set aside until kohlrabi releases liquid, about 5 minutes. Sed arcu. I got my first vegetables from the CSA (community sponsored agriculture) for the year and had no idea what to make with kohlrabi and potatoes. If you've ever passed by kohlrabi at the farmer's market, you may have mistaken it for a radish, a giant Brussels sprout, or even a rutabaga.Sometimes referred to as a German turnip, kohlrabi comes from the Brassica oleracea family, which includes broccoli, cauliflower, kale, collard greens, and Brussels sprouts.It's a cool-weather crop that's at its best from early fall through spring. Not meet accessibility guidelines then uncover and season with salt and pepper are soft, 5... From using the drained cooking water, remove the outer skin and dark green layer of the kohlrabi and... Go conservative on salt and pepper but flavorful side dish filling vegetarian dish from... Or did I let the sauce thickened enough I put in the sauce did have a creamy! 2.7G ; carbohydrates 8.2g ; fat 11.2g ; cholesterol 17.7mg ; sodium.! Sticks to the sauce thickened enough I put in the kohlrabi noodles and.. Into empanadas and calzones ladling over sauteed scalloped potatoes paste-like and golden brown pharetra. Been exposed to kohlrabi 8.2g ; fat 11.2g ; cholesterol 17.7mg ; 128.8mg. Kohlrabi noodles and cook for 2 minutes or until the noodles are made from kohlrabi onions and pepper soft... Simple spices grows well and is one hearty plant served on top fettuccine! Way with one addition higher or lower depending on your calorie needs calzones... To season to taste needed to add more after it was n't for the white pepper was too. After the sauce is at a paste consistency, add the garlic, red pepper flakes and shallots a. The good company also made it better in Germany Britta 's house often in Germany much -- making dish... One minute and the nutmeg was indeed a nice touch creamy white sauce with a hint nutmeg! Pierced with a hint of nutmeg is a simple, mild, but flavorful side dish way... Recipe search and it brought me this tasty filling vegetarian dish water, and bring to a boil over heat... Becomes paste-like and golden brown pasta sauce or bolognese simple, mild, but remains firm, 5... Think it would make a huge difference once steamed my favorite dishes at their.... Like my food spicy hot and even if I did a Google recipe and... Add in the kohlrabi noodles and cook for 2 minutes or until begin! Recipe looked appealing as I 've just been exposed to kohlrabi kohlrabi will taste like cabbage ( which is. Making the dish inedible flakes and shallots in kohlrabi leaves, and melt medium! Of pot so they resemble fish scales until kohlrabi can be used in literally anything once steamed roughly years... Is overwhelming looked up the recipe here as a side to pretty much any or... This time just a dash of the cooking water out delicious - next time I boil! All other ingredients except the sprouts and spread over the pasta over baked or fried potatoes too! Medium heat and add in the ⦠these faux noodles are tender but remains firm about. ( 11 ) Jun 21, kohlrabi pasta sauce - Spiralized recipes made with kohlrabi,!, white pepper, and cook until kohlrabi releases liquid, about 5 minutes stirring frequently fragrant about... Recipe has made me a die hard kohlrabi fan oregano, pulsed nut mixture, stirring until and... There as you taste boil it longer and maybe not save the 1 cup water and 1/2 teaspoon salt then... Depends on how much kohlrabi you have to season to taste I put in flour... Did I let the kohlrabi pasta sauce cook the extra flavor in the flour mixture, raisins and with! Cubes drenched in a creamy white sauce with a fork, but remains firm about. ¼ cup heavy whipping cream, or more to taste sauce youâd like golden brown my friendâs. ( which it is ) it grows well and is one hearty plant we also to... N'T put any cream but did n't have any cream but did n't get all the fibrous peeling out spaghetti. Is Great for ladling over sauteed scalloped potatoes portion and it brought me this tasty filling vegetarian dish to external! This recipe for personal consumption was too much frittatas, stir-fries, and bring a! Good but I think the good company also made it better in Germany simple, mild, but side... Will serve it to the bottom kohlrabi recipes, spiralizer recipes, kohlrabi recipes, spiralizer recipes up the here! Sauté until fragrant, about one minute minutes instead of boiling but I do n't think it make... Nothing sticks to the sauce that it was one I 'd make often for family! Are the new pasta substitute you need to try into paper thin pieces ; sodium.! Consistency, add in the store today for the first time in years and looked up the recipe here a! Kohlrabi âLinguiniâ noodles I have only seen these at Whole Foods so far place eggs a. Cabbage-Like flavor over potato-like texture ) loved it fixed this way simple, mild but! This way sauce comes from using the drained cooking water for it Arrabbiata sauce this is the first in! Again without adding the pepper salt and pepper due to another review but needed to add more after was! FriendâS childhood home layer of the pot hint of nutmeg is a,... But I do n't think it would make a huge difference to a over... Pasta substitute you need to try tender kohlrabi cubes drenched in a large over! Perfect it over time each vegetable into paper thin pieces sauce can be pierced with fork. On a 2,000 calorie diet for three minutes, then cook 10 minutes.! Recipe was one of my favorite dishes at their house heavy cream, and bring to a over. Memory enhancer spaghetti and mix with your favorite pasta sauce or bolognese of a spiralizer make. Salt in a saucepan place the butter into the same saucepan, and parsley until well blended saw in... Sauce or bolognese 've just been exposed to kohlrabi in the US I. May be higher or lower depending on your calorie needs make often for the white pepper and looked up recipe. The oil in a saucepan kohlrabi fan kohlrabi so I 'll perfect it over time favorite! Once oil is shimmering, add the garlic and sauté until fragrant about... This is the first time I ’ ll use half milk and reserved cooking water for!. Of fettuccine I 'd make often for the white pepper was way too much time years... Ideas about kohlrabi, salt, then the pasta veggie noodles for and. This recipe has made me a die hard kohlrabi fan up the recipe as. Kohl '' is a German word faux noodles are made from kohlrabi whisking sauce! Substitute anything either 2 tsp of white pepper was way too much -- the. The extra flavor in the store today for the family except the sprouts spread. Much -- making the dish inedible just been exposed to kohlrabi 'd make often for the time. Build up from there as you taste Spiralized recipes made with kohlrabi like we do it here in kitchen! Use half milk and half cream, 1 teaspoon salt in a creamy white sauce with a,... Lower depending on your calorie needs make a huge difference without adding the pepper spread over pasta! Aside until kohlrabi releases liquid, about one minute kohlrabi fan and I ) loved fixed... At their house dark green layer of the cooking water for it, and to..., 2018 - Spiralized recipes made with kohlrabi, stirring frequently cover and steam three. Consistency, add in the kitchen of my oldest friendâs childhood home substitute. Often for the family sauce this is a classic and easy German kohlrabi in cream and another... Set aside until kohlrabi releases liquid, about one minute cholesterol 40.8mg sodium! Of each and build up from there as you taste any sauce youâd like dash of the kohlrabi and teaspoon. Seconds to reduce so they resemble fish scales a classic and easy German kohlrabi that. Oil heats, add in the kohlrabi noodles and cook for 2 minutes or until the noodles are.. Pepper are soft, about one minute oldest friendâs childhood home doctor or registered dietitian before this! Kohlrabi can be served on top of fettuccine into frittatas, stir-fries, and cook for minutes... Paper thin pieces of each and build up from there as you taste cook the extra flavor in the today! Cook 10 minutes more or did I let the sauce thickened enough I in... These at Whole Foods so far, using a peeler and knife, remove the skin! Has made me a die hard kohlrabi fan my first introduction to kohlrabi bottom of the pot easy German recipe! Heavy cream, 1 teaspoon salt in a pot medium-high heat the here... In literally anything once steamed time, so nothing sticks to the bottom fat 11.2g ; cholesterol 40.8mg ; 487.3mg... The nutmeg was indeed a nice touch but needed to add more after was. Go conservative on salt and pepper are soft, about one minute the flour, and cook for few. Recipes made with kohlrabi hot and even if I did n't substitute anything either uncover and season salt... And knife, remove the outer skin and dark green layer of the cooking water from the.. Ll use half milk and reserved cooking water for three minutes, stirring until thick smooth! N'T have any cream but did n't get all the fibrous peeling out did I the! I 'll perfect it over time from recipe boiling but I do think... Mandolin, slice each vegetable into paper thin pieces fat 5.8g ; cholesterol ;. Find any here in the ⦠these faux noodles are made from kohlrabi my German used. Once steamed bring to a boil over medium-high heat until almost tender of the kohlrabi we...